Introducing the WinSport Performance App
Available for download in the App store
This new application was created for our members and athletes to support and enhance physical training and development. It provides strength and conditioning programs, mental performance training, nutritional education, and connects you to our Strength & Conditioning Team and Nutrition Specialist.
Our on-floor coaches will continue to answer questions about proper technique, exercise modifications, while using the app to deliver programming on demand. (Classes and whiteboard work outs will no longer be available). The app adds value to your workouts by incorporating progress tracking and accountability and gives you the flexibility to train at a time that works for you.
Small training groups can still be coordinated amongst members with our on-floor coach to simulate our traditional strength and conditioning classes. The coach can provide warm-up, exercise demonstrations, or the app program itself. We are happy to continue to provide the best experience and duty of care to all PTC guests!
WinSport App Membership Information
All WinSport PTC members receive a FREE Standard License as part of their membership benefits, which includes three workouts per week.
Upgrade to Premium at any time during the lifetime of your membership - simply connect with our team and we will get you set up.
At A Glance
|
Feature |
Standard |
Premium |
Pro |
|---|---|---|---|
|
Limited Coach Support |
X |
X |
|
|
Unlimited Coach Support |
|
|
X |
|
Schedule |
|
X |
X |
|
Standard Workouts / Week |
3 |
6 |
|
|
Customized Workouts / Week |
|
|
X |
|
Progress Reports |
X |
X |
X |
|
Health & Wellness Questionnaires |
X |
X |
X |
|
Competition Log |
X |
X |
X |
|
Training Log (coach dialogue) |
X |
X |
X |
|
Nutrition Blog |
X |
X |
X |
|
Testing Reports |
|
|
X |
|
Consult & Movement Screening |
|
|
X |
|
Push Notification Updates |
X |
X |
X |
|
Messaging |
X |
X |
X |
|
Monthly Report from assigned Strength & Conditioning Coach |
|
X |
X |
|
Member Add-on Fee ($/month) |
Free |
$20.00 |
$200.00 |
Standard License – Included in your PTC Membership
Access our standard member strength and conditioning training programs. It includes:
- Three (3) workouts each week with video demonstrations. Created by our very own strength and conditioning team, these workouts will complement your training regime.
Get access to:
- Daily health and wellness questionnaires
- Fitness progress reports
- Nutrition blogs
Premium License – $20/month
Premium offers more fitness guidance and workout content each week. It includes:
- A full weeks' worth of programming including:
- Six (6) standardized workouts each week with video demonstrations
- Performance metrics to track your workout log. Receive push notifications from our coaches to keep you accountable and motivated.
- Health and wellness questionnaires, progress reports, and our nutrition blog for a holistic approach to your health, fitness, and well-being.
- Monthly coach review. Our coaches will dive into the data and send you a summary report with recommendations to ensure you are getting the most out of your training.
Pro License – $200/month
Get set for success! Pro is a customized training approach based on your lifestyle and performance goals. Get all the Premium functions of the app and unlimited coach support (notifications and messaging).
You will be assigned to a strength and conditioning coach for an initial consult and movement screen. Then, we will create monthly training programs completed on your own time. Each month, schedule a program orientation with your coach to go over the program in detail.
Each month, meet with your coach to review your performance metrics with a series of tests. This ensures you are getting the most out of your training. Data will inform training recommendations and create your next monthly customized program.
Pro includes:
- Initial consultation and movement screen
- A customized training program every month
- Monthly testing and performance review with your coach
- 1-hour program orientation at the start of every program
- On-going coach support